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Drinking tea reduces osteoporosis risk
Tea is a commonly preferred beverage across the world. It contains antioxidants that are beneficial for human health. Research studies...
TESTING ROOM – CT SCAN
Dr Ashutosh Pakale explains how CT scan can help doctors diagnose problems in brain, chest, abdomen and pelvis
Lack of sleep could damage DNA
An adult aged between 18 and 60 should ideally sleep for at least seven hours every night. People are aware...
Sleep And Diabetes
Sleep disorders may predict Diabetes? Sleep apnea is a common problem in which people have one or more pauses in...
Stress and Diabetes
Stress is the key cause of most of our disease and one of the risk factors for Diabetes Mellitus. Previous...
Oats Khichdi
Oats khichdi is nutritious especially during monsoon as it is easily digested and a good source of macro and micronutrients.
How to deal with pricks!
Jazz Sethi discusses tips to measure blood glucose level with minimal fuss.
Fresh Turmeric Rasam
This traditional rasam is made with the delectable flavours of fresh turmeric. Turmeric is amazing medicine that has curcumin and...
Eating Disorders and Diabetes
Type 2, the common variety of Diabetes has been attributed to obesity, consumption of excess junk food and lack of...
Expert View
Insights and Opinions from Leading Experts
The Importance of Lipids
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Dr Vinaya Simha explains how lipids are crucial for managing heart health. Lipids explained Lipids are a group of substances which have a common property of being insoluble in water....
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