A CSR Initiative by Chellaram Foundation
PINCH MEDIA FILM AND CHELLARAM FOUNDATION PRESENTS
ALL THE WORLD IS GREEN
Directed by MIRKO PINCELLI
An Inspiring Documentary exploring impact of Food choices on a Greener, Healthier and More Compassionate World
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Supplements That Go Hand-In-Hand
Rutuja Ainapure discusses supplements which should be taken in pairs to increase absorption in the body.
One-pot Vegetable and Lentil Soup
Lentils are a great source of protein, iron and several vitamins and minerals. Vegetables contain a lot of essential vitamins...
Practise Yoga to Improve your Health
Yoga Master Akshar explains how practising yoga every day keeps you fit. Yoga marks the perfect communion of body and...
Every Patient’s Dilemma
Every Patient’s Dilemma Spandana Birajdar shares with you the basics of Diabetes and what you need to know. Most of...
Skin Care Over 50
Ms Shahnaz Husain explains how Diabetes, ageing and menopause affect your skin and offers skin care tips to keep...
Beetroot Poriyal
Beetroot Poriyal is a lightly spiced South Indian salad made with beets, coconut, spices and herbs. This is an easy...
Cream of Vegetable soup
Preparation Time: 10 minutes Cooking Time: 15 minutes Makes 2 servings Ingredients 30 g carrot 30 g cabbage 30 g...
Golden Tofu Coconut Curry
Preparation time: 30 minutes Makes 4 servings Ingredients 1 tablespoon coconut oil 1 small onion, thinly sliced lengthwise 2 garlic...
Body Fat Matters
A new American study, published in The BMJ, has shown that body fat distribution in addition to body mass index...
HEALTH PREDICTIONS (AUGUST-SEPTEMBER 2023)
Nandita reads the cards exclusively for the Diabetes Health magazine.
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Polycystic Ovarian Syndrome
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Dr Sunetra Mondal explains Polycystic Ovarian Syndrome and Related Disorders and how best to manage them. Polycystic ovary syndrome (PCOS) is one of the most common endocrinopathies affecting women across...
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