A CSR Initiative by Chellaram Foundation
PINCH MEDIA FILM AND CHELLARAM FOUNDATION PRESENTS
ALL THE WORLD IS GREEN
Directed by MIRKO PINCELLI
An Inspiring Documentary exploring impact of Food choices on a Greener, Healthier and More Compassionate World
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Spinach Yogurt Dip
Preparation time: 10 minutes Makes 24 servings Ingredients: 1 cup cottage cheese (low-fat (1% milk fat)) 1 cup plain yogurt...
Cinnamon Helps Relieve Metabolic Syndrome
Cinnamon has been an integral part of traditional Asian cooking and is even more recurrent in Indian cooking. This traditional...
Jerusalem Salad
The tangy flavour of tomatoes, spiciness of black pepper and juiciness of the cucumber make Jerusalem salad a refreshing snack...
Skin Care Over 50
Ms Shahnaz Husain explains how Diabetes, ageing and menopause affect your skin and offers skin care tips to keep...
Cherish Your Feet to Boost Your Health
KV Kavitha discusses with Sunila Kelkar the often ignored aspect of foot care which is an important part of Diabetes...
Strawberry Lemonade Smoothie
Preparation time: Makes 2 servings Ingredients 10 minutes • 2 cups lemon juice • 1 cup fresh strawberries • ½...
Fruit Bhel
Fruits can be savoured in many different ways than just eating in a plain manner. A colourful appetiser of fruits...
The Strange Connection between Diabetes and Leaky Gut Syndrome
Dr Vinod K Abichandani explains the link between gut health and blood sugar management
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Polycystic Ovarian Syndrome
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Dr Sunetra Mondal explains Polycystic Ovarian Syndrome and Related Disorders and how best to manage them. Polycystic ovary syndrome (PCOS) is one of the most common endocrinopathies affecting women across...
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