A CSR Initiative by Chellaram Foundation
PINCH MEDIA FILM AND CHELLARAM FOUNDATION PRESENTS
ALL THE WORLD IS GREEN
Directed by MIRKO PINCELLI
An Inspiring Documentary exploring impact of Food choices on a Greener, Healthier and More Compassionate World
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Chocolate Walnut Brownie
Chocolate walnut brownies tempt both children and adults alike. The mild smell of freshly baked brownies and chocolate can make...
Sleep And Diabetes
Sleep disorders may predict Diabetes? Sleep apnea is a common problem in which people have one or more pauses in...
PLANK AND ITS VARIATIONS
Dr Nilaya Janorikar discusses how the plank can help you achieve full body fitness
Jerusalem Salad
The tangy flavour of tomatoes, spiciness of black pepper and juiciness of the cucumber make Jerusalem salad a refreshing snack...
Cabbage and Carrot Thoran Salad
This salad is made with finely shredded cabbage and carrot, tossed with a spiced Indian coconut sambal (dry chutney). Thoran...
We Are Diabetes Warriors, Hear us Roar!
We at Diabetes Health believe knowledge is the greatest weapon to triumph over Diabetes. If you understand the how’s, why’s...
Unravelling VO2 max
Experts from Chellaram Ultra Wellness Clinic helps you unravel the key to peak performance and health.
Lifestyle changes can reduce colorectal cancer risk
Source: American Journal of Gastroenterology, 2022
Proso millet salad (Chena)
This healthy millet salad is made from Proso millet, cucumber, cherry tomatoes, capsicum and onion. It is very healthy, tasty...
Is Diabetes Reversible?
Dr Roy Taylor answers the imminent question that every person with Diabetes carries in his or her mind and attempts...
Tips to Correctly Store Your Medicines and Insulin
Gauri Angrish shares the correct manner to store and carry medication and insulin while at home or when travelling. For people...
Expert View
Insights and Opinions from Leading Experts
Polycystic Ovarian Syndrome
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Dr Sunetra Mondal explains Polycystic Ovarian Syndrome and Related Disorders and how best to manage them. Polycystic ovary syndrome (PCOS) is one of the most common endocrinopathies affecting women across...
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