Kadhi is one of the most favoured dishes in India. Almost every state of the country has its own style of preparing kadhi. Traditionally, Gujarati Kadhi is served piping hot with steamed rice. But it can also be enjoyed as a soup!.Preparation time: 10 minutes.Cooking Time: 15 minutes.Serving size: Makes 5 servings.Ingredients:.25 g gram flour (besan)500 g natural low-fat yogurt2 green chillies, minced½ teaspoon salt1 teaspoon groundnut oil½ teaspoon black mustard seeds½ teaspoon cumin seeds8-10 curry leaves2 dried red chillies, broken in half3-4 cloves5 cm stick cinnamonA pinch of asafoetida.Method:.Whisk together besan and yogurt until smooth.Add 800 ml water, mix well and then stir in green chillies.Cook on low heat by stirring continuously, until the curry reaches the right runny consistency. Add the salt.Heat the oil in a small pan.Then add the mustard and cumin seeds, curry leaves, dried red chillies, cloves, cinnamon and asafetida.When the seeds begin to crackle, stir them into kadhi..Nutritive value per serving:.Calories: 6 kcalProteins: 2 gFat: 3 gCarbohydrates: 4 gFibre: 3 gSodium: 301 mg
Kadhi is one of the most favoured dishes in India. Almost every state of the country has its own style of preparing kadhi. Traditionally, Gujarati Kadhi is served piping hot with steamed rice. But it can also be enjoyed as a soup!.Preparation time: 10 minutes.Cooking Time: 15 minutes.Serving size: Makes 5 servings.Ingredients:.25 g gram flour (besan)500 g natural low-fat yogurt2 green chillies, minced½ teaspoon salt1 teaspoon groundnut oil½ teaspoon black mustard seeds½ teaspoon cumin seeds8-10 curry leaves2 dried red chillies, broken in half3-4 cloves5 cm stick cinnamonA pinch of asafoetida.Method:.Whisk together besan and yogurt until smooth.Add 800 ml water, mix well and then stir in green chillies.Cook on low heat by stirring continuously, until the curry reaches the right runny consistency. Add the salt.Heat the oil in a small pan.Then add the mustard and cumin seeds, curry leaves, dried red chillies, cloves, cinnamon and asafetida.When the seeds begin to crackle, stir them into kadhi..Nutritive value per serving:.Calories: 6 kcalProteins: 2 gFat: 3 gCarbohydrates: 4 gFibre: 3 gSodium: 301 mg